A postnatal yoga class can be a great way to get back into exercise and challenge your body post birth. But what if you have a baby? How do you bring them to postnatal yoga with you? This post will take the guesswork out of bringing your baby along, making sure you know how it all works, and ensuring you pack everything you need for bub (and you) to make coming to class with a newborn as smooth as possible!
Things to Pack
Things to Know
Things to expect
Want to know more about when the next rounds of our Brisbane Postnatal Yoga Courses run? Why not give us a call on 07 3061 5050 or pop us an email to email@example.com - we would love to support you on your postnatal journey!