Mini & Me Yoga
Postnatal Yoga
MUMS & BUBS | DADS & BUBS
Suitable for babies from birth to crawling age
Term 3 2021
Held at Stretch Yoga Holland Park Studio
50 Seville Rd, Holland Park
Thursdays 10:45am - 11:45am
July 15th - September 2nd - SOLD OUT
Fridays 10:45am - 11:45am
July 16th - September 3rd - SOLD OUT
Includes a 45 minute yoga class, an iced coffee or kombucha and a chance to connect with other parents!
Bookings Required
$170 for 8 Weeks
Suitable for babies from birth to crawling age
Term 3 2021
Held at Stretch Yoga Holland Park Studio
50 Seville Rd, Holland Park
Thursdays 10:45am - 11:45am
July 15th - September 2nd - SOLD OUT
Fridays 10:45am - 11:45am
July 16th - September 3rd - SOLD OUT
Includes a 45 minute yoga class, an iced coffee or kombucha and a chance to connect with other parents!
Bookings Required
$170 for 8 Weeks
While we can't promise these classes will be quite as zen as a regular yoga class, they're a perfect place to come to stretch and breathe with other new parents with bub in tow!
Think juicy stretches to release tight shoulders from long hours of feeding and carrying, gentle strengthening, breathing and meditations to help calm and destress, plus songs and baby yoga to keep bub calm and happy too!
Each week we'll provide a 45 minute yoga class, followed by coffee or kombucha and a chance to connect with the other parents.
Feel free to bring your pram, capsule, a bouncer or just a blanket for bub. There is plenty of street parking right out the front and we are located on street level (no pesky stairs).
We recommend getting clearance to exercise post birth from your health care professional.
If you would like to ask more about the course or find out if it's right for you feel free to email hello@nascentwellness.com.au or call Stretch Yoga on 07 3061 5050.
Think juicy stretches to release tight shoulders from long hours of feeding and carrying, gentle strengthening, breathing and meditations to help calm and destress, plus songs and baby yoga to keep bub calm and happy too!
Each week we'll provide a 45 minute yoga class, followed by coffee or kombucha and a chance to connect with the other parents.
Feel free to bring your pram, capsule, a bouncer or just a blanket for bub. There is plenty of street parking right out the front and we are located on street level (no pesky stairs).
We recommend getting clearance to exercise post birth from your health care professional.
If you would like to ask more about the course or find out if it's right for you feel free to email hello@nascentwellness.com.au or call Stretch Yoga on 07 3061 5050.