nascent
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Active Birth Course

SKU:
A$160.00
A$160.00
Unavailable
per item

Description

with Kaitlyn Sandona


Held at Stretch Yoga Holland Park - 11:45am - 4:00pm


Saturday June 11th


​Saturday July 2nd


Saturday August 6th


Saturday September 10th


Saturday October 8th


Saturday November 5th


Saturday December 3rd

​​

$160 per couple


In this small group educational class we'll explore how as a team can work together to use mind-body techniques throughout the labour process. This 4.5 hour interactive workshop will include:


  • Understand the stages of labour, important hormones and how to optimise them for a wonderful birthing experience
  • Information on interventions, birth plans and maps and help in making informed decisions through the birthing proces
  • Helping to empower and get you excited about giving birth by reframing fear, setting intentions and using positive affirmations
  • Helping to empower the support person and help them frame their role on the big day
  • Meditation for birthing
  • Postures and breathing for labour and birth
  • Massage, acupressure and rebozo techniques for labour
  • Information on the golden hour (the hour after birth), information about initiating breastfeeding (Kaitlyn is a certified Breastfeeding Counsellor) and 
  • Perineum care including perineum massage and aftercare
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07 3061 5050

nascent wellness
Empowering through pregnancy, birth and beyond
183 Old Cleveland Rd, Coorparoo, 4151
​Brisbane

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Pregnancy Yoga | Pregnancy Pilates | Postnatal Yoga | Mums & Bubs Yoga | Postnatal Pilates| Women's Health | Mothers Group | Birth Education | Active Birth
s​ervicing Coorparoo, Camp Hill, Tarragindi, Holland Park, Holland Park West, Greenslopes, Stones Corner, Kangaroo Point, Morningside, Seven Hills, Salisbury, Annerley
  • Home
  • About
  • Yoga & Pilates
    • Prenatal Yoga
    • Prenatal Reformer Pilates
    • Postnatal Reformer Pilates
    • Mini & Me | Postnatal Yoga
    • Mini & Me | Postnatal Mat Pilates
    • Midi & Me | Yoga & Sensory (Bubs 6 Months +)
  • Mothers Groups (Parents Groups)
  • Active Birth Education
  • Practitioners
  • Venue Hire | Treatment Room Hire Coorparoo
  • Blog
  • Contact
  • LABOUR & POSTNATAL PRODUCTS
  • Women's health Physiotherapy